Soccer 3v3 Moving Targets Training Drill

Setup

  • 2 teams
  • grid (25yds x 35yds)
  • cones to mark off area
  • pinnies
  • 10-15 min

Rules & Objectives

  • teams score by laying off the ball to one of the target players (players must dribble the ball directly
  • to target player's feet)
  • target players can move from side to side along end line to receive the ball
  • target player then switches with field player

Variations

  • minimum of 2-3 touches
  • one target player on each of the four sidelines (each team has two designated targets)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • angle, distance and timing of support
  • body position - open to field
  • decision making
  • verbal and visual communication
  • agility and balance
  • contact surface of foot
  • change of direction and speed
  • deception
  • set up defender
  • protect the ball
  • vision
  • close control

Difficulty: Intermediate

Emphasis: Attacking, Dribbling

Number of Players: 6+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format: 3v3

Additional Drills