Soccer 1v1 Two Grids Training Drill
Setup
- 2 teams
- 2 grids (15yds x 20yds)
- cones to mark off area
- mini goals
- good supply of balls
- pinnies
- 10-15 min
Rules & Objectives
- players dribble through cone goal to take on defender in a 1v1 situation
- defender is allowed to enter through cone goal #2 once attacker crosses through goal #1
- the defender cannot follow the attacker once he dribbles through cone goal #2
- next the attacker becomes the defender
Variations
- coach distributes ball and teammate of the player that wins the ball enters the game to make a 2v1
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- protect ball
- change of speed &direction
- vision
- set up defender
- close control
- quick finish
