Soccer 1v1 Receiving Square Training Drill

Setup

  • grid (20yds x 30yds)
  • cones to mark off area
  • each player at a corner with a ball
  • 10-15 min

Rules & Objectives

  • players inside squares move towards ball, receive it and dribble to next corner
  • 2-3 defenders try to win possession once the attacker leaves the square (defender cannot intercept the pass)
  • play is over once a player (attacker or defender) dribbles out of the grid and high fives the next player in line at the next corner
  • defenders switch roles with the attacker that they took the ball from
  • player at the corner follows his pass into square

Variations

  • vary number of defenders
  • play with passive defenders
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • close control
  • change of speed &direction
  • communication
  • protect your ball
  • deception
  • set up defender
  • weight of pass
  • accuracy
  • good first touch

Difficulty: Intermediate

Emphasis: Dribbling, Passing

Number of Players: 12+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 1v1

Additional Drills