Soccer 1v1 Goal Target Player # 1 Training Drill

Setup

  • groups of 4
  • grid (15yds x 15yds)
  • 2 end zones 3-6yds deep
  • cones to mark off area
  • 2 cone goals (3-5yds)
  • 3-4 balls per group
  • pinnies (optional)
  • 10-15 min

Rules & Objectives

  • players try to dribble around the opponent and score by passing it through the cone goal to the target player
  • players cannot pass to target player from inside the end zone
  • direction of play changes if a goal is scored, ball goes out of bounds or the defender wins the ball
  • players cannot score on same target twice in a row
  • switch roles after 2-3 minutes

Variations

  • play 2v2, 3v3 etc.
  • players lose possession automatically if they stand still or dribble backwards
  • receiving player switches role with pass giver
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • deception
  • set up defender
  • protect the ball
  • vision
  • close control
  • agility and balance
  • change of direction and speed
  • weight of pass
  • accuracy
  • disguise

Difficulty: Intermediate

Emphasis: Dribbling

Number of Players: 4+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills