Soccer 1v1 Chase Training Drill
Setup
- in pairs
- 1 goalie
- cones to mark off area
- 1 goal
- 1 ball per pair
- 10-15 min
Rules & Objectives
- attacker with the ball decides which cone to start from (left or right)
- defender always starts from cone in the middle
- on coach's command the attacker dribbles towards the goal with the defender chasing him trying to block his shot
- players switch roles every turn
Variations
- defender is allowed to score himself if he wins possession
- adjust spacing depending on the age and ability of the group
Coaching Points
- get the shot off as quickly as possible
- aggressive and positive mentality
- eye on ball
- accuracy over power
- try to be deceptive with the shot
- look to seal off defender
