Soccer 1v1 Chase Training Drill

Setup

  • in pairs
  • 1 goalie
  • cones to mark off area
  • 1 goal
  • 1 ball per pair
  • 10-15 min

Rules & Objectives

  • attacker with the ball decides which cone to start from (left or right)
  • defender always starts from cone in the middle
  • on coach's command the attacker dribbles towards the goal with the defender chasing him trying to block his shot
  • players switch roles every turn

Variations

  • defender is allowed to score himself if he wins possession
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • get the shot off as quickly as possible
  • aggressive and positive mentality
  • eye on ball
  • accuracy over power
  • try to be deceptive with the shot
  • look to seal off defender

Difficulty: [drill_terms tax="difficulty"]

Emphasis: [drill_terms tax="emphasis"]

Number of Players: [drill_terms tax="number_of_players"]

Age Group: [drill_terms tax="age_group"]

Format: [drill_terms tax="format"]

Additional Drills