Soccer Shooting Game Restrictions Training Drill

Setup

  • 2 teams
  • 2 goalies
  • grid (30yds x 40yds)
  • 2 end zones 5-10yds deep
  • cones to mark off area
  • 2 goals
  • good supply of balls
  • 15-20 min

Rules & Objectives

  • players can only shoot on goal from outside the end zone or with their first touch from

Variations

  • play 5v5, 6v6, 7v7 etc.
  • add a neutral player
  • limit number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • body mechanics and control of body
  • body position and balance
  • eye on ball
  • quality of preparation touch
  • contact surface
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power
  • positioning to gain an advantage

Difficulty: Intermediate

Emphasis: Attacking, Defending, Finishing

Number of Players: 8+

Age Group: 12 to 15, 16+, 8 to 11

Format: 4v4

Additional Drills