Racket Rolling and Target Drill
This drill introduces young players to racket control and accuracy in a fun, game-like way. By rolling the ball along the ground and aiming for a target, kids develop hand-eye coordination, touch, and focus. The scoring system keeps them engaged while also reinforcing basic racket handling without pressure on competition.
Setup
- Place four spots or markers in a line for the rolling path
- Two cones set up as a “goal” at the end of the path
- Players line up single-file with rackets and one tennis ball each
Rules & Objectives
- The first player in line uses their racket to roll the ball along the ground, weaving around each of the four spots
- At the final marker (the “launching pad”), the player stops the ball with their racket
- From there, they push or “shoot” the ball sideways with the racket, aiming between the two cones
- Each successful shot through the cones is worth one point
- After their turn, the player rejoins the line and the next child goes
Repetition
- Continue for 2–3 minutes, rotating players quickly
- Keep score loosely, focusing more on fun than competition
- Make it harder by increasing the distance to the cones or narrowing the target gap
- For older kids, require them to use both forehand and backhand sides of the racket
Coaching Points
- Builds early racket control and coordination
- Teaches accuracy and aim in a playful way
- Encourages focus and balance while moving the ball
- Provides a fun introduction to competition without pressure
Drill Tutorial
Difficulty:
Emphasis:
Age Group: 10 & Under
Format:
