Soccer Pass and Shoot Sequence # 12 Training Drill

Setup

  • 1 goalie
  • good supply of cones
  • 1 goal
  • 1 ball per player
  • 10-15 min

Rules & Objectives

  • players dribble, pass, run around cone and then shoot on goal as shown
  • players switch sides after 4-8 min.
  • switch pass givers often

Variations

  • ball cannot bounce before it goes into the goal
  • players have to finish on goal one-touch
  • specify how players must shoot (left or right foot, inside or laces, high or low etc.)
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • body mechanics and control of body
  • body position and balance
  • eye on ball
  • quality of preparation touch
  • contact surface
  • aggressive and positive mentality
  • placement versus power

Difficulty: Intermediate

Emphasis: Dribbling, Finishing, Passing

Number of Players: 8+

Age Group: 12 to 15, 16+, 8 to 11

Format:

Additional Drills