Soccer Pass Receive Dribble Training Drill

Setup

  • grid (20yds x 30yds)
  • cones to mark off area
  • each player at a corner with a ball
  • 10-15 min

Rules & Objectives

  • players inside squares move towards ball, receive it and dribble to next corner in a clockwise direction
  • first touch for the receiver must be inside the square and his second must be outside of it
  • players then perform a move before they leave the grid
  • player at the corner follows his pass into square
  • next players goes when previous player stops ball in front of him (and/or gives a high five)

Variations

  • specify how players must pass/receive/dribble the ball (left or right foot, inside or outside foot, high or low etc.)
  • play with passive defenders inside the grid who block dribbler's path
  • reverse direction
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • close control
  • change of speed &direction
  • communication
  • protect your ball
  • deception
  • set up defender
  • weight of pass
  • accuracy
  • good first touch

Difficulty: Beginner

Emphasis: Dribbling, Passing

Number of Players: 8+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

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