Soccer Pair Scrimmage # 3 Training Drill

Setup

  • 2 teams
  • grid (40yds x 50yds)
  • cones to mark off area
  • 2 goals. 4 cone goals (3-5yds)
  • pinnies
  • 10-20 min

Rules & Objectives

  • each team attacks and defends a goal - no goalies (2 points) and two cone goals (1 point)
  • in pairs, players stay connected by holding a pinnie
  • if the rule is broken it's an automatic free kick for the other team
  • if ball goes out of bounce it is dribbled back in

Variations

  • both players have to touch the ball before a pass or shot on goal
  • each team defends 3 cone goals
  • spacing depending on the age and ability of the group if necessary

Coaching Points

  • attack open space
  • protect the ball
  • change of speed &direction
  • first touch
  • communication
  • vision
  • close control

Difficulty: Intermediate

Emphasis: Attacking, Defending, Dribbling

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills