Soccer One Goal Plus Target Zones Training Drill
Setup
- 2 teams
- 1 goalie
- grid (40yds x 45yds)
- 2 target zones (10x10yds)
- cones to mark off area
- 1 goal
- pinnies
- 10-20 min
Rules & Objectives
- defenders defend goal with goalkeeper
- attackers' objective is to score on big goal
- defenders try to counterattack by passing to a teammate who is inside one of the target zones
- switch roles after 5-10 minutes
Variations
- direction of play changes each time defenders score by passing to a teammate who is inside one of the target areas
- add a player to the attacking team (5v4)
- add neutral player
- adjust spacing depending on the age and ability of the group
Coaching Points
- angle, distance and timing of support
- vision
- body position - open to field
- decision making
- verbal and visual communication
- spread out
- quick finish
- switch point of attack
