Soccer Numbers Up w Restrictions Training Drill
Setup
- 2 teams (6v5)
- 2 goalies
- grid (40yds x 50yds)
- cones to mark off area
- 2 goals
- pinnies
- 15-25 min
Rules & Objectives
- each teams defends and attacks one goal with goalie
- team with 5 players has unlimited touches
- team with 6 players must have minimum of 2-3 touches
- switch roles after 5 minutes
Variations
- play 4v3, 5v3, 7v6, 8v7 etc.
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- change of direction and speed
- deception
- set up defender
- vision
- close control
- quick finish
- decision making
- verbal and visual communication
- angle, distance and timing of support
