Soccer Number Goals Training Drill

Setup

  • 2 teams
  • grid (30yds x 30yds)
  • cones to mark off area
  • cone goals (3-5yds)
  • pinnies
  • 10-20 min

Rules & Objectives

  • each goal is assigned a number from 1-4
  • when coach calls out a number players can only score on the goal with that number

Variations

  • teams play 4v4, 5v5 etc.
  • teams score by dribbling through cone goals
  • add neutral player
  • vary number of goals
  • minimum of 3 touches
  • coach calls out two goals that teams can score on

Coaching Points

  • angle, distance and timing of support
  • decision making
  • verbal and visual communication
  • set up defender
  • change of speed &direction
  • protect the ball
  • vision
  • close control
  • quick transition

Difficulty: Intermediate

Emphasis: Dribbling

Number of Players: 6+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 4v4

Additional Drills