Soccer No Go Zone # 3 Training Drill

Setup

  • 2 teams
  • play 4v4, 5v5, 6v6, 7v7 etc.
  • 2 goalies
  • cones to mark off area
  • 2 goals
  • good supply of balls
  • pinnies
  • 15-25 min

Rules & Objectives

  • players and balls are not allowed to enter the no-go zone in the middle

Variations

  • allow passes on the ground (in the air) to go through the middle zone
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • use width of field
  • quick transitions
  • vision and anticipation
  • positioning to gain an advantage
  • preparation touch before crossing
  • quality of cross (weight of cross, speed of cross)

Difficulty: Intermediate

Emphasis: Attacking, Defending, Finishing

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format: 4v4

Additional Drills