Soccer No Go Zone # 1 Training Drill

Setup

  • 2 teams
  • grid (40yds x 50yds)
  • cones to mark off area
  • 4 mini goals
  • pinnies
  • 15-25 min

Rules & Objectives

  • players cannot pass, dribble nor move through square in middle
  • no high passes over square

Variations

  • allow passes on the ground (in the air) to go through the square
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • accurate passes
  • quick decision making
  • good angle of support
  • movement on and off the ball
  • quick transitions

Difficulty: Intermediate

Emphasis: Attacking, Defending, Passing, Possession

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills