Soccer Multiple 1v1 Plus 4+4 Training Drill

Setup

  • 4 pairs inside the grid
  • grid (30yds x 30yds)
  • cones to mark off area
  • good supply of balls
  • pinnies
  • 15-25 min

Rules & Objectives

  • 4 players from each team around the grid as shown
  • 2-3 target players outside the grid also have balls
  • each pair plays a separate 1v1 inside the grid
  • players inside the grid score by passing to a target player who doesn't have a ball
  • once a goal is scored only the passer/goalscorer can run to receive a new ball from another target player as
  • shown
  • switch roles after appr. 2 minutes

Variations

  • vary number of pairs inside the grid
  • vary number of target players with a ball
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • disguise
  • vision
  • first touch
  • communication
  • quick decision making
  • accuracy over power

Difficulty: advanced

Emphasis: Passing, Possession

Number of Players: 12+

Age Group: 12 to 15, 16+, 8 to 11

Format: 1v1

Additional Drills