Multiple 1v1 Plus 4 (Vol. 2)
Setup
- 2 teams
- grid (25yds x 25yds)
- cones to mark off area
- pinnies
- 10-20 min
Rules & Objectives
- servers with the ball positioned around the grid
- one player from each team pairs up with a player from the other team
- each pair plays a separate 1v1 inside the grid
- one team are designated defenders and the other team designated attackers
- attackers score by receiving a pass and playing it back to the server without losing possession
Variations
- attackers must play one touch
- attackers must take the ball to a different target player
- adjust spacing depending on the age and ability of the group
Coaching Points
- disguise
- vision
- first touch away from pressure
- verbal and visual communication
- quick decision making
- accuracy over power
- explosiveness
