Soccer Multi Goal Scrimmage Training Drill

Setup

  • 2 teams
  • grid (40yds x 50yds)
  • cones to mark off area
  • 2 mini goals. 4 cone goals (4-5yds).
  • pinnies
  • 10-20 min

Rules & Objectives

  • each team defends one mini goal and 2 cone goals
  • teams can score on cone goals by dribbling through it
  • teams start defending mini goals only
  • on coach's command teams defend two designated cone goals only
  • play multiple rounds

Variations

  • one team scores on mini goals and the other team on cone goals (on coach's command teams switch roles /
  • teams switch roles after each goal)
  • coach plays ball in (high/low throw, high/low pass)
  • add neutral player
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • change of direction and speed
  • deception
  • set up defender
  • protect the ball
  • vision
  • angle, distance and timing of support
  • decision making
  • verbal and visual communication
  • quick transitions

Difficulty: Intermediate

Emphasis: Attacking, Defending, Dribbling

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills