Moveable Goal # 5
Setup
- cones to mark off area
- 1 ball per player
- 10 min
Rules & Objectives
- players dribble inside playing area
- coaches or players hold hands or a pinnie between them, forming a goal
- players try to pass their ball through the goal (moving target)
- players must receive their own pass to earn a point
- player with most points wins
Variations
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- specify how players must pass (left or right foot, inside or outside foot etc.)
- coach determines speed of targets (slow, medium, fast etc.)
- in pairs, players pass through the goal to their partner to earn a point
- vary number of targets (switch roles)
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- head up
- weight of pass
- accuracy
- change of speed &direction
- vision
- close control
