Soccer Middle Target Zone 5v3 Training Drill

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Setup

• 2 teams
• grid (20 x 20yds)
• target zone (5 x 5yds)
• cones to mark off area
• pinnies
• 10-20 min

Rules & Objectives

• attacking team scores by passing to target player who controls the ball
• defenders cannot enter the target zone
• switch roles after 4-5 minutes or if defenders intercept 5 passes

Variations

• attacking team scores by passing to the target player who passes the ball to a third player
• limit number of touches for attacker and/or target player
• vary number of attackers and defenders (6v3, 5v3, 5v2 etc.)
• adjust spacing depending on the age and ability of the group

Coaching Points

• constant movement on and off the ball
• angle, distance and timing of support
• vision
• body position - open to field
• decision making
• verbal and visual communication