Soccer Middle Line Cone Goal Training Drill

Setup

  • 2 teams
  • cones to mark off area
  • cone goal on middle line (7-10yds)
  • good supply of balls
  • pinnies
  • 15-25 min

Rules & Objectives

  • each team defends and attacks one goal
  • teams score 2 points if the ball is dribbled through the middle cone goal before player scores a goal otherwise only one

Variations

  • players must take a minimum of 3 touches
  • each team decides on a player whose goals count double
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • set up defender
  • change of speed &direction
  • protect the ball
  • vision
  • close control
  • quality of preparation touch
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power
  • quick finish
  • decision making

Difficulty: Intermediate

Emphasis: Dribbling, Finishing

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills