Line Dribble # 2
Setup
- good supply of cones
- 1 ball per player
- 10-15 min
Rules & Objectives
- all players dribble up to the second line and then return to the first line
- next they dribble up to the third line and return back to the first line
- repeat sequence until all players get back from the furthest line
Variations
- specify how players must dribble (inside or outside of foot, sole, left or right foot only etc.)
- players must perform specific turn at each line i.e. Cruyff, Step Over
- vary dribbling sequence (1-2-1, 1-3-2, 2-4-3, 2-4-3, 3-5-4, 4 End)
Coaching Points
- soft touches
- close control
- body mechanics
- agility and balance
- good turns
- head up
