Soccer Line Dribble # 1 Training Drill
Setup
- 1 ball per player
- 5-15 min
Rules & Objectives
- players form 3-4 lines
- each line with four players max.
- the player at the end of the line dribbles in front of the first player in line
- once the player at the front of the line the next player goes
Variations
- specify how players must dribble (inside or outside of foot, sole, left
- or right foot only etc.)
- dribble zic zac around players to the front of the line
- adjust distance between players
Coaching Points
- body mechanics
- agility and balance
- head up
- close control
- soft touches
- increase speed slowly
