Soccer Hit The Gate Training Drill

Setup
- in pairs
- cones to mark off area
- 1 ball per pair
- 10-15 min
Rules & Objectives
- players are awarded a point if the ball goes through the goal
- player that scores 10 points first wins
Variations
- specify how players must pass (left foot, right foot, high or low etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points
- body mechanics
- balance
- weight of pass
- accuracy
- focus

