Soccer Group Shadows Training Drill
Setup
- groups of 3 or 4
- grid (15yds x 30yds)
- cones to mark off area
- 1 ball per player
- 5-10 min
Rules & Objectives
- each player of the group dribbles inside the playing area
- players try to follow and copy leader's movements
- rotate leaders every 2 minutes
Variations
- specify how players must dribble (left or right foot, inside or outside foot etc.)
- start activity without balls as a warm up
- only followers dribble a ball
Coaching Points
- change of speed &direction often
- agility and balance
- close control
