Four- and Five-Ball Feeding Sequences

This high-intensity feeding drill combines approach shots, volleys, and overheads in a continuous sequence. Players practice attacking from the baseline, controlling the net, and finishing points with overheads. It’s adaptable for skill level and can include random feeds to train anticipation and quick reaction. The structured progression keeps players active while sharpening offensive fundamentals.

Setup

• One player at a time; others wait in line
• Coach on the opposite side with a basket of balls
• Full court with room to feed approach shots, volleys, and overheads

Rules & Objectives

• (Four-Ball Sequence)Feed 1: Approach shot (forehand or backhand)
• Feed 2: Volley at the net
• Feed 3: Overhead smash
• Feed 4: Second overhead smash
• Player exits after completing the sequence, and the next player steps in
• Variation (Five-Ball Sequence)Feed 1: Approach shot (down the line or crosscourt)
• Feed 2: Random ball feed—player must react quickly (forehand or backhand)
• Feed 3: First volley (down the line)
• Feed 4: Second volley (crosscourt)
• Feed 5: Two overhead smashes in sequence

Repetition

• Start with four-ball sequences, then advance to five-ball sequences
• Add directional targets for approach shots and volleys
• Vary overhead difficulty with high lobs, short lobs, or angled feeds
• Track consistency by counting how many successful sequences each player completes

Coaching Points

• Builds attacking play by combining approach, volley, and overhead shots
• Trains anticipation and adaptability through random feeds
• Reinforces net control with directional volleys
• Improves stamina, footwork, and recovery speed
• Provides a game-like sequence for offensive point play

Drill Tutorial