Soccer Follow The Leader # 1 Training Drill
Setup
- in pairs
- grid (15yds x 20yds)
- cones to mark off area
- 1 ball per player
- 5-10 min
Rules & Objectives
- leader dribbles inside playing area while he follower dribbles behind him trying to touch the leader on the back
- while maintaining control of his own ball (leader is trying to avoid being touched)
- switch roles every 1-2 minutes
Variations
- start activity without balls as a warm up
- follower without a ball
- adjust spacing depending on the age and ability of the group
Coaching Points
- creativity
- agility and balance
- contact surface of foot
- change of direction and speed
- deception
- vision
- close control
- soft touch
