Soccer First Pass 1v1 Training Drill

Setup

  • in pairs
  • grid (15yds x 15yds)
  • cones to mark off area
  • 1 ball per pair
  • 10-20 min

Rules & Objectives

  • player with the ball passes to player on opposite end-line
  • once pass is received both players can the grid to play 1v1 until one player dribbles across the opposite end-line

Variations

  • play 2v2, 3v3 or 4v4 etc.
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • accurate passes
  • weight of pass
  • first touch
  • close down attacker quickly

Difficulty: Intermediate

Emphasis: Attacking, Defending, Passing

Number of Players: 6+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format: 1v1

Additional Drills