Call and Catch Game

This drill sharpens ball-tracking, reaction time, and catching skills, making it ideal for younger players learning hand-eye coordination. The surprise element of calling out a partner’s name keeps players alert and ready, while the one-bounce rule trains anticipation and timing. It’s a fun group game that also builds focus and communication.

Setup

• Four players grouped into pairs (Team 1: Players 1 & 3, Team 2: Players 2 & 4)Open court space with a visible line (e.g., service line or baseline)One tennis ball per group

Rules & Objectives

• One player (e.g., Player 4) tosses the ball high into the air, aiming for it to bounce on or near the target line
• At the moment the ball bounces, the tosser calls out their partner’s name (e.g., “Player 2”)
• The called player turns around and tries to catch the ball after a single bounce
• Once the catch is made, roles switch: the catcher now becomes the tosser
• Repeat the sequence so each player practices both tossing and catching

Repetition

• Play in two lines facing away from the tosser to increase unpredictability
• Move the target line closer to the catching player for added difficulty
• For advanced progression, require catches with the non-dominant hand
• Track successful catches in a row and set team records to beat

Coaching Points

• Improves hand-eye coordination and ball-tracking
• Builds anticipation and quick reactions
• Encourages communication and listening skills
• Keeps younger players engaged with a fun, game-like challenge

Drill Tutorial