Approach, Volley, and Overhead Sequence

This drill develops three essential attacking strokes in sequence: the approach shot, the volley, and the overhead smash. Players practice moving forward from the baseline, controlling the net, and finishing points with authority. It’s a fast-paced exercise that reinforces footwork, timing, and aggressive play—perfect for building the foundation of an offensive tennis game.

Setup

• Players form a line behind the baseline (max 4 to reduce waiting time)
• Coach stands on the opposite side near the service line with a basket of balls
• Open court space with optional target cones for placement practice

Rules & Objectives

• Player steps up to begin the sequence
• Feed 1: Coach feeds a deep approach shot ball
• Player hits it aggressively to a corner or with spin to move the opponent
• Feed 2: Coach feeds a volley
• Player moves forward, split-steps, and executes a controlled volley out front
• After the volley, player runs to touch the net with their racket
• Feed 3: Coach feeds a lob for an overhead
• Player backpedals, tracks the ball with their non-hitting hand, and hits an overhead smash
• After completing the sequence, the player exits to the side and rejoins the line
• Continue until all players rotate through multiple repetitions

Repetition

• Keep the line small (3–4 players) for high repetition and minimal downtime
• Add targets (cones) for approach and volley placement
• After the overhead, allow the player and coach to play out a quick point
• Increase feed difficulty (faster, higher, or wider balls) as players improve

Coaching Points

• Builds aggressive play with approach shots that set up net control
• Reinforces volley technique with proper split step and low body position
• Develops overhead consistency and confidence
• Trains smooth baseline-to-net transition and recovery movement
• Keeps intensity high while offering variety in shot-making

Drill Tutorial