Two-Ball Feeding Drill

This advanced drill develops forehand and backhand accuracy, movement, and consistency. Players practice responding to two consecutive feeds: one deep ball from the baseline, followed by a shorter ball that requires moving forward. The sequence reinforces proper footwork, shot placement, and preparation for both rally and attacking situations.

Setup

• Maximum of 3 players at the baseline, rotating after each sequence
• Coach feeds two balls to each player in sequence
• Targets can be marked for crosscourt or down-the-line shots

Rules & Objectives

• Player 1 begins at the baseline
• Coach feeds the first ball deep; the player hits a forehand or backhand crosscourt (variation: down the line)
• Coach feeds a shorter ball; the player moves forward and hits inside-out crosscourt or an approach shot
• Player recovers to the baseline, and the next player begins
• Repeat with forehands and then with backhands

Repetition

• Continue until each player completes multiple forehand and backhand rounds
• Add variations:
• First ball down the line, second ball crosscourt
• Second ball used as an approach shot with optional volley
• Increase difficulty by feeding wider or faster balls

Coaching Points

• Improves accuracy on both deep and short feeds
• Builds footwork and balance when transitioning forward
• Develops topspin control and consistency
• Trains players to recognize and attack short balls effectively

Drill Tutorial