Four-Ball Approach and Rally Drill
This drill develops movement, approach shots, and transition play by combining deep and short feeds. The sequence trains players to hit both down-the-line and crosscourt shots while staying active. Shadowing and ball-retrieval variations keep larger groups engaged and minimize downtime.
Setup
- Coach stands in the service box with a basket of balls
- One player starts at the baseline
- Additional players can shadow the sequence or retrieve balls
Rules & Objectives
- Coach feeds the first ball deep down the line
- Player hits an approach shot crosscourt
- Player recovers back to the baseline
- Coach feeds a second ball wide
- Player hits a groundstroke down the line
- Player moves forward again to hit the next approach shot crosscourt
- Sequence repeats for each player in rotation
- Shadow players copy the same movements without hitting a ball
- Extra players collect balls during the drill
Repetition
- Rotate after 3–4 sequences per player
- Add variations:
- Alternate starting side (forehand/backhand)
- Change approach targets between down-the-line and crosscourt
- Add a volley after the final approach shot
Coaching Points
- Improves approach shot accuracy
- Builds footwork and recovery between baseline and net
- Reinforces shot variation with both down-the-line and crosscourt targets
- Keeps multiple players active with shadowing and ball collection
Drill Tutorial
Difficulty:
Emphasis: Groundstroke Drills
Age Group:
Format:
