Double Bounce Challenge

This drill helps players develop control, finesse, and feel for short shots such as drop shots and angled touches. By requiring the ball to bounce twice before crossing the baseline, players must focus on soft hands, precision, and careful shot placement. It’s a fun way to work on specialty shots that can make a big difference in competitive play.

Setup

  • Two players positioned on opposite sides of the court
  • Use service boxes or half-court areas for better control
  • One ball in play

Rules & Objectives

  • Player A hits a short shot designed to bounce twice before reaching the baseline on Player B’s side
  • Player B returns the ball with the same goal: keeping it short enough to bounce twice before the far baseline
  • Players continue rallying, counting the number of successful exchanges
  • Competing pairs can compare rally scores against other pairs on adjacent courts

Repetition

  • Restrict to forehands only, backhands only, or slice shots for variation
  • Narrow the target zone (e.g., must land inside the service boxes)
  • Add a competitive element: first pair to reach a rally count of 20 exchanges wins
  • For advanced players, introduce angled touch shots that pull opponents wide

Coaching Points

  • Improves touch, finesse, and ball control
  • Reinforces drop shot and specialty shot mechanics
  • Teaches precision and awareness of court positioning
  • Encourages players to vary pace and spin in rallies

Drill Tutorial

Difficulty: Beginner

Emphasis:

Age Group:

Format: Doubles

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