Soccer Unit Shift # 4 Training Drill

Setup

  • 2 teams
  • grid (40yds x 50yds)
  • cones to mark off area
  • good supply of balls
  • pinnies
  • 15-25 min

Rules & Objectives

  • teams can score only if all players of the team are in the attacking half
  • a goal counts 2 points if not all defenders are inside the defending half at the moment the goal is scored

Variations

  • limit number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • constant movement
  • communication
  • quick ball movement
  • good angle and distance of support to receive ball
  • keep the ball moving with quick accurate passing
  • shift as a unit
  • defenders must transition quickly

Difficulty: [drill_terms tax="difficulty"]

Emphasis: [drill_terms tax="emphasis"]

Number of Players: [drill_terms tax="number_of_players"]

Age Group: [drill_terms tax="age_group"]

Format: [drill_terms tax="format"]

Additional Drills