Soccer Transitions Game # 6 Training Drill

Setup

  • 2 teams
  • cones to mark off area
  • 2 goals. 2 cone goals (4-5yds)
  • pinnies
  • 15-25 min

Rules & Objectives

  • each team defends and attacks one goal with goalie plus an adjacent cone goal
  • coach plays the ball in determines how many players from each team come on the field to play (1v1, 2v2, 3v3, 4v4 or 5v5)
  • if a goal is scored all players leave the field until coach decides how many players play in the next game
  • teams score on cone goals by dribbling through it (2 points)

Variations

  • teams can score on any goal
  • one team defends the cone goals and the other team the goals with goalies
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • communication
  • support teammates
  • fast transitions
  • spread out
  • quick finish
  • switch point of attack
  • quick decision making

Difficulty: Beginner

Emphasis: Attacking, Dribbling

Number of Players: 6+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills