Soccer Stopwatch Training Drill
Setup
- 4 teams
- cones to mark off area
- 2 mini goals
- pinnies
- 15-25 min
Rules & Objectives
- 2 teams scrimmage inside playing area
- other 2 teams go over obstacle course 2-3 times (1-8 see graphic)
- scrimmage ends when last player from other 2 teams completes obstacle course
Variations
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- adjust spacing depending on the age and ability of the group if necessary
Coaching Points
- head up
- agility and balance
- deception
- set up defender
- change of speed &direction
- protect the ball
- vision
- close control
