Soccer Dribbling-Race # 2 Training Drill

Setup

  • 2 teams
  • cones to mark off area
  • 2-4 balls less than # of players
  • 5-10 min

Rules & Objectives

  • each team starts from their end line
  • on coach's command players sprint to middle and return a ball past their own end line with control
  • players that don't get a ball try to steal one from the other team
  • teams get a point for each ball returned to their end line
  • play multiple rounds

Variations

  • vary number of balls
  • on coach's command players sprint to middle and take the ball past the end line of the opposing team with control
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • change of speed &direction
  • vision
  • decision making
  • deception
  • protect the ball
  • close control

Difficulty: Beginner

Emphasis: Dribbling

Number of Players: 2+

Age Group: 5 to 7, 8 to 11

Format:

Additional Drills