Soccer Cone Dribble # 9 Training Drill
Setup
- 2 groups
- 2 goalies
- cones to mark off area
- 2 goals
- good supply of balls
- 5-10 min
Rules & Objectives
- players dribble zic zag around red cones and dribble with speed between blue cones
- players shoot on first touch coming off the last red cone
- players start by aiming their shots at the goalie and then go for the goal
Variations
- players perform a move after the last cone
- specify how players must dribble (inside or outside of foot, left or right foot only etc.)
- adjust spacing depending on the age and ability of the group
Coaching Points
- close control
- quick finish
- quality of preparation touch
- aggressive and positive mentality
- vision and anticipation
- placement versus power
