Soccer 5v5 Match Condition Training Drill

Setup

  • 2 teams
  • cones to mark off area
  • good supply of balls
  • pinnies
  • 15-20 min

Rules & Objectives

  • unconditioned scrimmage
  • teams score a point if a player beats a defender with a move
  • each regular goal is awarded one point

Variations

  • 3 touch minimum
  • play with mini goals instead of regular size goals with goalies
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • deception
  • set up defender
  • change of speed &direction
  • protect the ball
  • vision
  • close control
  • quality of preparation touch
  • aggressive and positive mentality
  • vision and anticipation
  • placement versus power
  • quick finish
  • quick transition

Difficulty: [drill_terms tax="difficulty"]

Emphasis: [drill_terms tax="emphasis"]

Number of Players: [drill_terms tax="number_of_players"]

Age Group: [drill_terms tax="age_group"]

Format: [drill_terms tax="format"]

Additional Drills