Soccer Middle Target Zone # 1 Training Drill

Setup

  • 2 teams
  • 2 goalies
  • grid (50yds x 40yds)
  • mark off middle zone (appr.10yds deep)
  • cones to mark off area
  • 2 goals
  • pinnies
  • 20-30 min

Rules & Objectives

  • each team defends and attacks a goal
  • all players must stay out of middle zone until attacking player who makes a run into zone receives a pass from a teammate
  • players cannot pass through middle zone into attacking zone

Variations

  • attacking players only have two touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • quick finish
  • lead passes into space
  • vision
  • time your runs
  • communication
  • constant movement
  • angles of support to receive ball

Difficulty: advanced

Emphasis: Attacking, Defending, Finishing, Passing, Possession

Number of Players: 6+

Age Group: 12 to 15, 16+, 8 to 11

Format:

Additional Drills