Soccer Making Runs Training Drill

Setup

  • 2 teams
  • grid (35yds x 35yds)
  • cones to mark off area
  • cone goals (2-5yds)
  • 15-25 min

Rules & Objectives

  • teams score by making a pass through a goal and a teammate making a run to receive the ball as shown
  • player must run around goal to receive the ball
  • scoring team restarts play from goal that was just scored on
  • team cannot score on same goal twice in a row

Variations

  • player is allowed to run through goal to receive pass
  • limited number of touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • weight of pass
  • accuracy
  • angle, distance and timing of support
  • vision
  • body position - open to field
  • decision making
  • verbal and visual communication

Difficulty: Intermediate

Emphasis: Passing, Possession

Number of Players: 8+

Age Group: 12 to 15, 16+, 8 to 11

Format:

Additional Drills