Soccer Gate Passing Training Drill

Setup

  • in pairs
  • grid (30yds x 30yds)
  • cones to mark off area
  • cone gates (2-4yds)
  • 1 ball per pair
  • pinnies
  • 10-15 min

Rules & Objectives

  • players attempt to pass through gates to their partner
  • two defenders (red) try to intercept passes
  • if ball is won by a defender he gives it right back
  • players can't score on same gate twice in a row
  • pair to make 15 passes first wins

Variations

  • add defender(s)
  • players must make 2 (3) passes through a gate to score before moving on to another gate
  • pair to make most passes within 90 sec. wins
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • weight of pass
  • accuracy
  • vision
  • constant movement

Difficulty: Intermediate

Emphasis: Passing

Number of Players: 7+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills