Soccer 4 Box Game Training Drill

Setup

  • 2 teams
  • 4 target zones (5 x 5yds)
  • good supply of cones
  • pinnies
  • 15-25 min

Rules & Objectives

  • each team defends and attacks 2 target zones
  • teams score by dribbling into a target zone
  • team that scores keeps possession
  • if the ball goes out of bounce the ball is dribbled back in

Variations

  • add a neutral player
  • each team defends 2 target zones opposite from each other
  • the coach nominates a certain player whose goals are awarded 3 points
  • teams can score in all zones except for the one that was scored on last
  • players must take 3 touches
  • adjust spacing depending on the age and ability of the group

Coaching Points

  • Attacking: switch point of attack
  • Attacking: attack open space
  • Attacking: take on defender
  • Attacking: deception
  • Attacking: set up defender
  • Attacking: change of speed &direction
  • Attacking: protect the ball
  • Attacking: vision
  • Defending: delay and channel
  • Defending: angle and distance of cover
  • Defending: change role of pressure and cover
  • Defending: visual and verbal communication
  • Defending: positioning to provide cover and balance
  • Defending: defend vital space (squeeze toward center)
  • Defending: defend space behind
  • Defending: track players

Difficulty: Intermediate

Emphasis: Attacking, Dribbling

Number of Players: 8+

Age Group: 12 to 15, 16+, 5 to 7, 8 to 11

Format:

Additional Drills