Soccer Moveable Goal # 3 Training Drill

Setup

  • 2 teams
  • grid (20yds x 30yds)
  • cones to mark off area
  • 1 ball per team
  • pinnies
  • 10-15 min

Rules & Objectives

  • target players from each team hold on to pinnie and move around inside playing area
  • each team tries to score by passing between target players from opposing team
  • team to score most goals within 5 minutes wins

Variations

  • each team has a designated defender who only tries to win the ball from the player from the opposing team (he cannot block the goal)
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • head up
  • close control
  • soft touch
  • move away from pressure
  • target players always keep same distance
  • accuracy
  • weight of pass
  • angle, distance and timing of support
  • vision
  • decision making
  • verbal and visual communication

Difficulty: Intermediate

Emphasis: Dribbling, Passing

Number of Players: 10+

Age Group: 12 to 15, 5 to 7, 8 to 11

Format:

Additional Drills