Soccer Match Condition Training Drill

Setup

  • 2 teams
  • multiple 1v1s (players can only defend a designated player and cannot tackle another attacker)
  • 2 goalies
  • grid (30yds x 40yds)
  • cones to mark off area
  • 2 goals
  • pinnies
  • 15-20 min

Rules & Objectives

  • 3 points if goal scorer beats defender with a move
  • 1 point to beat a defender
  • finish session without restriction

Variations

  • rotate players every 2-3 goals
  • no forward passes in attacking half
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • explosiveness
  • exploit space
  • get defender off balance
  • change of speed &direction
  • protect the ball
  • take on defender

Difficulty: [drill_terms tax="difficulty"]

Emphasis: [drill_terms tax="emphasis"]

Number of Players: [drill_terms tax="number_of_players"]

Age Group: [drill_terms tax="age_group"]

Format: [drill_terms tax="format"]

Additional Drills