Soccer 1v1 Number Goals Training Drill

Setup

  • 2 teams
  • grid (30yds x 30yds)
  • cones to mark off area
  • cone goals (3-4yds)
  • pinnies (optional)
  • 10-15 min

Rules & Objectives

  • each goal is assigned a number from 1-3
  • coach distributes the ball (high/low throw, high/low pass)
  • when coach calls out a number players (1v1) can score by dribbling through the cone goal with that number
  • play continues until goal is scored or ball goes out of bounce
  • players keep rotating 1v1s

Variations

  • play with 2 or 4 cone goals
  • play 2v2
  • adjust spacing depending on the age and ability of the group if necessary

Coaching Points

  • seal off defender
  • quick decision making
  • agility and balance
  • contact surface of foot
  • change of direction and speed
  • deception
  • set up defender
  • protect the ball
  • vision
  • close control

Difficulty: [drill_terms tax="difficulty"]

Emphasis: [drill_terms tax="emphasis"]

Number of Players: [drill_terms tax="number_of_players"]

Age Group: [drill_terms tax="age_group"]

Format: [drill_terms tax="format"]

Additional Drills